And the winner is......Me!!
Cross-Fit Training
Don't Worry, You Won't Bulk Up*
Meditation - Sitting Quietly, Doing Nothing
What's the Best Exercise Program For You?
So, Why Exercise?
To Live a Lot, Sprint Some, Too.
Recovery Strategies for Long Workouts (> hour)
What's the latest healthfood fad? Beets Me!
Dynamic vs. Isometric Exercises (do both)